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Let’s Meet Anger is an imaginative and heartfelt children’s book that helps young readers understand, express, unload, befriend and manage their anger in a healthy way. Through the engaging story, Ryan interacts with Anger and learns different techniques to process and express his emotions constructively—eventually turning the monster into a little, cool friend.
This book provides children with relatable experiences and practical tools to manage anger, such as deep breathing, body-awareness, and identifying underlying thoughts—all presented through playful, interactive elements and games. It also empowers them with positive thinking to help shift difficult moments into constructive outcomes.
With humour, whimsy, and a gentle approach, Let’s Meet Anger encourages children to recognize their emotions without fear or shame. The book also includes thoughtful caregiver notes with guidance on how to support children through big feelings, making it a valuable resource for parents, educators, and therapists.
Original price was: $26.99.$20.00Current price is: $20.00.
Let’s Meet Anger starts with Ryan and Elsa building a pillow castle, when Elsa accidentally makes it crash. That’s when Anger shows up to Ryan and asks him for help to calm down. Throughout the story, Anger teaches Ryan simple and practical calming techniques, and by the end, they are not only calm but have become good friends.
This book helps children embrace every emotion and situation with love rather than judgment. Through connection, they learn to understand the message behind their feelings. It supports the growth of emotionally intelligent, empowered, and compassionate children.
Written by a mum and inspired by daily conversation with her child, Let’s Meet Anger is perfect for:
Children aged 4–10
Parents seeking mindful and respectful parenting tools
Teachers and therapists working on emotional regulation skills
Whether read at home, in classrooms, or in therapy sessions, this book is a gentle companion in raising emotionally aware and empowered children.
| Weight | 1.1 lbs |
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Let’s Meet Anger-the first book in the Befriend Feelings series – is an imaginative and heartfelt children’s book that helps young readers understand, express, unload, and manage their anger in a healthy way.