Good News! Let’s Meet Anger is available now!
What makes Let’s Meet Anger special is its high-quality content—its foundation in psychological insights—reviewed by an editor with a background in psychology to ensure each method is practical and effective—and its beautiful illustrations with a warm, comforting colour palette.
The book teaches emotional skills through storytelling and a fun game format. It gently introduces the concept of anger and provides calming techniques in an engaging, child-friendly way.
The book introduces practical techniques such as deep breathing, body awareness, thought (mind) awareness, and positive thought shifting, and calmly resolving conflicts through honest sharing of feelings—making it a valuable tool for children and their families.
In addition to the children’s content, the book includes caregiver notes that offer parents and educators further tools and insights to support children’s emotional development. These notes help bridge the gap between what children learn from the story and how caregivers can support those lessons in everyday life.
Important Info for Customers:
All Australian orders within Australia will receive the hardcover edition of the book. International orders will receive the paperback edition, due to our current printing and shipping setup.
Thank you for your understanding – we are doing our best to deliver the highest quality to readers everywhere!
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Let’s Meet Sadness is set to be published by the end of 2025.
Let’s Meet Sadness is a touching and insightful book that introduces children to the emotion of sadness in a comforting and reassuring way. The story begins when Ryan and Elsa discover a time capsule, sparking Ryan’s deep dive into old memories, causing him to forget that Elsa is waiting to play. Feeling alone and left out, Elsa experiences sadness, and that is when Sadness appears to help her navigate these emotions.
Sadness gently guides Elsa in understanding how to handle her feelings, helping her recognize the connection between emotions and the body, as well as the impact of thoughts on feelings. Through engaging games, young readers learn how to acknowledge their emotions, become aware of their body’s signals and thoughts, and explore ways to process their emotions constructively.
With engaging illustrations, interactive elements, and supportive caregiver notes, Let’s Meet Sadness helps children build emotional resilience and self-compassion.
Let’s Meet Sadness is set to be published by the end of 2025.
Let’s Meet Anger-the first book in the Befriend Feelings series – is an imaginative and heartfelt children’s book that helps young readers understand, express, unload, and manage their anger in a healthy way.